It Has Begun...

"I am SO excited to start fixing my body!!!!"

This is the day one shot of the new exercise me

Well last weekend Allan and I bit the bullet and joined a gym. We decided that if we are spending his hard earned money maybe we would actually workout. The gym is Lifetime Fitness and although it has only been a week I would say that it is worth every penny (if we will keep up the hard work). We also decided to do this program called Smart Start where we meet with a trainer five times and in theory he will motivate us to be as fit as we can be. I met with him today and I am so excited. His name is Casey and he is good at his job.

I was actually pleased with all the testing he did on me today. one of the tests was a body age test and I measured in at a spry 24 years old. I have been told that if I eat perfect and work out perfect (both of which will never happen) I could drop my body age all the way down to 18 years old. I said let's be realistic...I will eat better and I will try to get four hours of workout a week. Oh yeah another thing that I found comical was that in all the body fat testing the "fattest" part of my body was my tricep- HA!!!